LINKS

Hakomi & Related Modalities:

 

Hakomi is a Mindfulness based somatic (body) psychotherapy. Somatic Experiencing, Sensorimotor psychotherapy, Acceptance Commitment Therapy (ACT) & Focusing are related modalities.

 

Hakomi:

hakomiinstitute.com/

hakomi.com.au/

 

Somatic experiencing:

http://traumahealing.org/

http://somaticexperiencing.com/

 

Sensorimotor psychotherapy:

https://www.sensorimotorpsychotherapy.org/

 

Acceptance Commitment Therapy (ACT):

https://contextualscience.org/act

https://www.actmindfully.com.au/

 

Focusing:

http://www.focusing.org/

 

Emergencies

 

Emergency calls for Australia: 000

Lifeline (free telephone counselling 24/7)

13 11 14      https://www.lifeline.org.au/

 

Samaritans     24/7 Crisis Line

13 52 47      www.thesamaritans.org.au

 

Domestic / family violence

1−800−799−SAFE(7233) or visit www.thehotline.org

 

Health direct: 1800 022 222 (24/7 Health advice) www.healthdirect.gov.au/

           

The Suicide Call Back Service  for anyone affected by suicide 1300 659 467

www.suicidecallbackservice.com.au/Emergency.aspx

 

Mental Health

 

Office of Mental Health www.health.wa.gov.au/mentalhealth/home/

Alcohol and other Drug (AOD) services information listed by state:

http://www.health.gov.au/internet/drugs/publishing.nsf/content/CA12F53389330BD1CA2577EC007DEAFB/$File/ADIS.pdf

ADIN Searchable directory of alcohol and other drug services: http://www.adin.com.au/

Beyond Blue: (Depression) www.beyondblue.org.au/index.aspx

Blue Pages: (Depression) bluepages.anu.edu.au/home

Black Dog Institute: (Depression & Bipolar Disorder) http://www.blackdoginstitute.org.au/

DepNet Internationally: (Depression) DepNet is an internet based community for people effected by depression to meet and discuss their experiences and to find information and services. It also provides help for relatives. www.depnet.com

 

Information on the Mental Health Care Plan. Medicare subsidised access to a psychologist. GP referrals necessary.
http://www.health.gov.au/mentalhealth-betteraccess

 

Kids

 

Kids Help Line on 1800 55 1800

https://kidshelpline.com.au/

 

Headspace 1800 650 890  or

at www.headspace.org.au

 

Child Abuse

 

ASCAwww.asca.org.au  Adults surviving child abuse.  This website offers education, workshops and community activities to raise awareness and to help heal this issue.

 

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